Three Hidden Ways Wheat Makes You Fat: By Mark Hyman MD on Huffington Post



After six months going gluten-free… I feel better, lighter and happier.  My cousin, entrepreneur and mentor, Lisa Friedlander at Activity Rocket sent me this article it all made sense.

“Gluten-free is hot these days. There are books and websites, restaurants with gluten free menus, and grocery stores with hundreds of new gluten-free food products on the shelf. Is this a fad, or a reflection of response to a real problem?

Yes, gluten is a real problem. But the problem is not just gluten. In fact, there are three major hidden reasons that wheat products, not just gluten (along with sugar in all its forms) is a major contributor to obesity, diabetes, heart disease, cancer, dementia, depression and so many other modern ills.”

Click here for the full story…


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