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Barry’s Bootcamp

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hot body

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New York City is getting hotter and hotter, even if the temperatures are getting lower and lower. It’s time to proudly bare that birthday suit. Still worried about your figure? Taking class at Barry’s Bootcamp will do wonders for your shape and sex drive.

Opened this past summer, Barry’s is located at 135 West 20th Street in Chelsea and is the ultimate workout to make you actually want to walk around in your bathing or even birthday suit.

With celebrity endorsements from Kim Kardashian and Britney Spears it is obvious this hot new workout trend, complete with at home videos, is about to make New York City even sexier. The hour long workout, split between interval cardio workouts and strength training, helps you to take your mind and body through a complete transformation while helping you lose weight and build muscle. Each day focuses on different muscle groups as well as full body routines that will challenge you mentally and physically. The spotless facility, brand new equipment, and heart pumping music are reason enough to consider being enlisted.

After experiencing “The Best Workout in the World,” stop by their Fuel Bar for a mouthwatering Pumpkin Spice protein shake. This was reason enough to get me to sweat. Barry’s won’t release the top secret measurements, so if you don’t have a studio near you try doB’s amended version.

Still not convinced? Take a look at trainers Joey Gonzalez and Alycia Stevenin. The entire staff convincingly proves that their workouts are effective. There is nothing worse than taking a class where you are in better shape than your trainer. That seems utterly impossible at Barry’s. There is no doubt you will struggle to get through these tough routines, but you will certainly have some motivating eye candy pushing you while you try.

Barry’s Bootcamp will change your exercise life. Whether you are looking to tone, grow, or just maintain, there is no better place to be. Grab your sneakers and get to Barry’s to prove that real women don’t glow, they sweat.

pumpkin headdoB’s Pumpkin Spice Protein Shake
1 cup soy milk
1/4 cup pumpkin puree
1 scoop vanilla protein powder
1 Tbsp peanut butter
1/2 of a banana
1/2 tsp pumpkin pie spice
1/4 tsp cinnamon
1 cup or a handful of ice cubes

Put all ingredients in a blender until the mixture is creamy. Enjoy!

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